Your dental hygiene routine is essential to keeping your mouth, teeth and gums as healthy as possible. 

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Best practices include:

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• Brushing at least twice daily.

• Flossing once daily before or after brushing.

• Seeing a dentist every six months for routine dental cleanings.

• Limiting sugary and highly acidic foods and drinks. 

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Floss Dental pro tips include:

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• Brushing in a gentle, circular motion to remove as much plaque as possible. 

• Including your tongue in your brushing routine to remove additional plaque and mouth odor. 

• Ensuring your toothpaste contains fluoride—your leading defense against tooth decay. 

• Considering mouthwash, and asking your dentist for recommendations. 

• Drinking plenty of water and eating crunchy fruits and veggies. 

 

 

Get More Tips and Schedule Your Next Dental Cleaning

 

Floss Family Dental & Surgical Center is now accepting new patients of all ages! 

Located in Lincoln, Nebraska, our dental professional team takes a gentle and informative approach to helping individuals and families keep dental hygiene a daily priority. 

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Call today to schedule an appointment.

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